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New Research Investigates How Positive Thinking May Alter Brain Structure and Function

New research shows consistently practicing positive thinking can physically reshape the brain and improve mental health.

New Brainwave Technology Offers Hope for Healing Relationship Wounds

New technology uses brainwave monitoring and soundwave frequencies to heal emotional pain from divorce and breakups.

Rising Above Adversity: The Power of Choosing Optimism

"Optimism Is A Choice" by Alison Atkinson is a timely self-help book that empowers readers to prioritize their mental health.